Rodney Yee – Yoga Journal’s Yoga Practice For Energy

English | MPG | MPEG 6511 kbps 29.970 fps | 720 x 480 | MP2 224 kbps 48 KHz Stereo | 1h02mns | 2.8 GB

Genre: Training

Yoga Journal’s approach to instructional yoga tapes is always innovative, but their hour-long Yoga Practice for Energy is truly different. Filmed at the beach on Maui, the sessions Awakening, Centering, Creativity, Reflection, and Surrender offer movements that follow the cycle of the sun through the course of a day. Viewers are encouraged to first try the entire tape several times, and then use the sessions that correspond to their needs at any particular time. For example, if you’ve just trudged in the door from a hectic day, you may want to use the Reflection session, in which “a cooling, tranquil series of forward bends and hip openers let all activities of the day seep in like watercolors setting into paper.” There is almost no narrative accompanying the five practice sessions, and if you are a beginner you may feel lost at first viewing. Have no fear: there is a wonderful appendix of poses at the end of the tape to which you can refer for tips on technique and variations.

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ScreenShots:

Nelson Campos and Sophia Meyer – Kizomba Levels 1 and 2

English | VOB | MPEG 5092 kbps 25 fps | 720 x 576 | AC3 192 kbps 48 KHz Stereo | 4.1 GB

Genre: Training

A couple are dancing, cheek to cheek. Their bodies lean in towards each other as their feet weave in intimate conversation; his hand presses against her back, tacitly signalling the next move. It looks like a tango, except that the way the dancers’ hips sway and their bodies rock is unmistakeably African.

This is kizomba, and it’s the latest trend to sashay across London’s dancefloors. Kizomba originated in Angola in the ’80s but wasn’t really seen in the UK until a few years ago. Recently, however, its profile has soared, thanks to dancer and teacher Iris de Brito. De Brito is a native Angolan, who came to London more than a decade ago. Trained in ballet, jazz and contemporary dance, she was a fixture on the salsa scene before having the idea of introducing kizomba to the wider world. The word ‘kizomba’ means ‘party’ in the Angolan language Kimbundo, and it’s danced to music of the same name, a fusion of French Caribbean zouk and Angolan semba. The dance shares the same roots, although that probably doesn’t mean much to an English audience.

‘The first time I started advertising kizomba I called it Afro-tango,’ says de Brito. ‘I hate putting things in boxes but it’s a way for people to visualise the dance. The way we move has a lot to do with tango, but it’s not as strict in terms of body movement, which is where the African side has an influence, with the undulation of the body.’ Kizomba is more laid back than tango, and more intimate, slow and sensual than salsa. It’s sexy, but in an effortless way.

‘I like the connection you have when you’re dancing with somebody,’ says de Brito. ‘It’s a little bit more interior, it’s not so much about showing off. The connection is closer and more personal, without being seedy.’

Kizomba fans in London are an eclectic bunch. Doctors, engineers and financial analysts are among the mix at Kizomba UK’s regular Thursday night events. ‘It’s a social dance, anybody can do it if they’re taught properly,’ says de Brito, adding, ‘It’s going to open the door to Angolan culture.’

For de Brito, honouring kizomba’s heritage is important. Having not been back to Angola for more than 15 years (three decades of civil war have made it difficult and dangerous to travel there) this connection with her homeland is a vital one, and she’s keen to see the dance form gets the respect it deserves.

To that end she’s currently creating an official kizomba syllabus and teaching at her Studio Afro Latino in Hackney as well as at Kizomba UK’s Thursday club nights. This Friday she’ll be at monthly salsa night El Grande in Vauxhall, along with guest dancers Paula Loureiro and Ricardo Sousa from Portugal. All of which means plenty of excuses to put on your dancing shoes.

WHAT IS KIZOMBA?

Existing since the 80s, Kizomba is an African dance that, in recent years, has won the heart of many pairs dancing in clubs and discos around the world. With its own very particular steps, rhythms and music, who knows how to dance Kizomba doesn’t want another thing and who do not know, just wants to learn!

Kizomba is a term that derives from another Angolan terminology “Kimbundo” which means “party”. Kizomba as we know it today has been built from the merger between various genres of music and dance steps, being a real mixture of dance styles. It is impossible to speak about Kizomba without speaking in the traditional dances that preceded and influenced it: Semba (the predecessor of Samba), Zouk (from the islands Antilles), Coladeira (from Cape Verde), not forgetting the big contribution to the solidification of Kizomba that came from Tango and Merengue.

The BOOM

When hearing the traditional music as Semba and Zouk, the younger generations of Angola felt that something was missing – a modern and sensual touch. The result was the composition of a slower and very sensual pace: Kizomba as we know today. Explosive and contagious, Kizomba conquered the world as a sound that stays in the ear and as a dance that seduces your soul. Currently, Kizomba is very popular in Portugal, England, France, Holland, and spreading fast all around the world.

Review: Kizomba Levels 1 and 2 with Nelson Campos and Sophia Meyer

I’ll be honest, this whole Kizomba craze thats sweeping the nation at the moment, has been crazy to watch as it starts to not only grow but evolve.

As a salsa dancer, i haven’t really got my head around the dance yet so i decided to have a look at a DVD to see if it made more sense!

Nelson and Sophia start by explaining about what the dance is and where it evolves from. They then take you through each step, demonstrating first and then breaking down both the ladies and mens steps.

Both of their instruction technique is very easy to follow and i found it very easy to pick up the steps after only watching them once!

Nelson and Sophia make this DVD both easy to follow and enjoyable to watch. I think this DVD would be a useful aid for a complete beginner and the seasoned Kizomba dancer looking either for a refresher or to progress onto the next stage.

Keep your eyes peeled, you never know, you might see this seasoned salsa dancer busting some Kizomba moves out there sometime soon!

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onOne FocalPoint 2 Training

English | 800×500 | VP6F | 15fps 1638kbps | MP3 128kbps | 364MB

Genre: eLearning

FocalPoint 2 is an amazing new application that allows you to simulate the blur and depth of field you would think could only be done in camera. But what if you can’t shoot a f/1.2 or even f/2.8 and you want that soft, creamy background? That’s where FocalPoint 2 comes in to save the day.

FocalPoint 2 lets you create realistic selective focus, depth-of-field and vignette effects that tell your viewers exactly where to look. The intuitive FocusBug controller is just like using a tilt-shift or selective focus lens right inside of Adobe Photoshop.

Set your area of focus and then select a lens to simulate or create your own by controlling the amount and kind of blur, even in 3D. With the new FocusBrush tool you can paint sharpness or blur where you want it. It has never been easier or faster to focus your viewer’s eye and minimize distractions.

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The first work both in English and French aimed at all levels of yoga practitioners, this Ashtanga Yoga video features Darby’s near-weightless gliding flow, while his student Nicole provides a counterpoint to show how beginners can approach the Primary Series of Ashtanga Yoga.

Mark Darby has been practicing Ashtanga Yoga for over 25 years. He began with Sri K. Pattabhi Jois in 1979 when he spent four years in Mysore, India. He is one of few teachers worldwide who has attained the highest level of Ashtanga Yoga teaching accreditation, having been certified by Pattabhi Jois to teach the original Ashtanga method.

Nicole Bordeleau is an Ashtanga Yoga student and teacher in Montreal who has studied with Darby for many years. Co-founder of Yoga Monde, Nicole has also received solid professional training from teachers of international repute, such as Richard Freeman and David Swenson.

Contents includes:

- The primary series (90 mins)

- Short form (30 mins)

- Short practice (10 mins)

and bonus material including the Principles of Ashtanga yoga, teacher’s tips and Darby’s personal routine.

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Screenshot

Landscapes are typically the most popular subject of mural paintings. Landscapes can be daunting and intimidating for the decorative painter. That is why the landscape in this DVD has been specifically designed for beginners. Pascal Amblard has an easy technique that can be applied to most landscapes without compromising the realistic qualities of the mural. Students will study different types of vegetation as well as the creation of depth and space through a controlled use of aerial perspective. This painting will be rendered over a slightly textured plaster with a transparent technique that will imitate the feel of ancient frescoes. DVD is for beginners to expert levels.

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onOne PhotoTools 2.6 Training

English | 800×500 | VP6F | 10fps 716kbps | AAC 96kbps | 585MB

Genre: eLearning



PhotoTools 2.6 Professional Edition is the fastest and easiest way to add a professional look to your photos in Photoshop. Built jointly by working professional photographers and the photographers at onOne Software, you get over 300 professional-grade photographic effects, all wrapped up in an easy-to-use Photoshop plug-in making this the fastest and easiest way to make your photos stand out from the crowd.

The key to PhotoTools 2.6 is its unique ability to provide full-screen previews of an image effect before you apply it. With PhotoTools 2.6, you can stack multiple effects on top of each other just like you would filters over a camera lens. You can then control the order of each effect and their strength for a truly unique look. You can even save your effect stacks for future use and share them with friends who have PhotoTools, or access them inside of Aperture and Lightroom.

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Video2Brain Windows 7 Service Pack 1 | 2.08 GB

Video: h264 .MP4 | Resolution: 1280×720 | Audio: aac 44100Hz mono

Genre: eLearning

Thomas Joos zeigt in diesem Video-Training live alle Windows 7-Funktionen für den Einsatz zu Hause genauso wie im Unternehmen – angefangen bei der Benutzeroberfläche und Installation bis hin zu vielen Tricks zur Fehlerbehebung und der individuellen Anpassung. Ideal für Umsteiger von XP oder Vista, für private und berufliche Anwender. Anlässlich des Erscheinens von Service Pack 1 wurde der Trainingsumfang noch einmal deutlich erweitert.

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Video2Brain Mac OS X Server 10.6 Snow Leopard German-RESTORE

German | 2011/07 | 1.06GB

Genre: eLearning

They use Mac OS X on your job? Why not Mac OS X Server Snow Leopard at the heart of your IT infrastructure – their server? This video training is ideal for those who come for the first time with the Snow Leopard Server in contact, but even experienced administrators extend and deepen their knowledge. You learn how to plan for the Mac OS X Server, install and remove everyday successfully. This explains Marc Oliver Thoma, what it has with an Open Directory on how to install a Web server or an e-mail server and runs and much more!

This video training is the ideal resource of knowledge for all who are familiar with Mac OS X and want to expand their knowledge on Mac OS X Server. The chapters are structured so that beginners are not overwhelmed and reversed experienced IT administrators – probably bring the experience of other operating systems – will also benefit from it.

From the contents

Planning

Preparation is everything! The films in this chapter revolve around planning considerations and that the use of Mac OS X Server should not be disregarded.

Installation

This section reveals in detail how to set up Apple’s server operating systems optimally. Here comes the installation of the server administration tools for the same language as the means of installation and configuration. Marc Oliver explains what services the Mac OS can do anything, how to install an SSL certificate for secure data transfer and much more.

User Management

Just server installations are characterized by a variety of users with different needs, requirements and privileges. How do you manage this kind, the films show this section.

DNS server

The name resolution is the “navigation” of the Internet. Or local network. It depends as always on the right connections.

Open Directory

Apple’s directory service stores information about network resources and users and allows the administrator-friendly management.

File Server

Data access in the network hold – preferably the same for the entire heterogeneous environment. For Mac OS X Server, no problem!

Network Services

The services, which are discussed in the films of this chapter, including key software updates or the placement and routing of Internet services. From inside to outside and vice versa. And safe.

Print Server

The centralized resource currently includes printer. Apple’s server programs make the admin’s here easy!

NetBoot

So that not all jobs from its own hard disk must boot that goes via the network. To save yourself some work to keep up to date and turn off sources of error.

Web Servers

Most use the same Internet Web: So dominant is this service. The matching server is on OS X also set up quickly.

Mail Server

The pivotal point of communication: The e-mail server provides smooth post. The decor is simple – Look in this chapter, how it works!

Groupware

Useful services of the office address book, calendar or central chat server. In the case of Mac OS X Server, which of course also on board.

Media Server

Offer multimedia services in the network is modern and efficient – if the bandwidth is correct. What brings Apple’s server operating system is impressive.

Supplementary

What is not explained elsewhere, are small but smart tools designed to provide valuable assistance at the right time: server backups, and hardware verification.

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Fxphd NUK213: Nuke Stereoscopic Workshop

English | h264 1152×720 12.00 fps | AAC 44100Hz mono | 1,49 GB

Genre: elearning

Taught by Daniel Smith, this intermediate level class builds upon the Nuk203 course and takes stereoscopic techniques to the next level. We will be looking at Nuke 6.2 and using its new tools like Point Cloud generator, Dope Sheet, and Modeler tools to enhance stereo production. We will address the significant changes that have happened to Ocula and delve deeper into the robust tool.

The class will tackle each topic and then implement the technique into a few shots building them into a final comp from a FXPHD stereo short film. High quality footage with be provided and render passes to work along and build your reel. Later in the course we will cover using XYZ color space and creating DCI compliant DCPs for cinema projection.

Daniel Smith has worked as an animator, compositor, and VFX supervisor for over 20 years. Daniels career took him to pioneering previz on Judge Dredd, animating the famous M&M characters, compositing on films such as Harry Potter and the Prisoner of Azkaban and Spy Kids 3D. He has also been involved with stereoscopic film making for over a decade. Daniel is now the stereoscopic director and Nuke instructor for the Digital Animation and Visual Effects school in Orlando Florida.

Class 1: Intro to the term, understanding 3D spatial relationships, camera implementations, and building 3D camera Rig Gizmo. We will build a new camera gizmo that will be used in many classes to come.

Class 2: Intro to the new tools in Nuke 6.2 and how they can be leveraged for stereoscopic production. We start planning for our stereo shot that will be used for the rest or the term.

Class 3: Stereo Tracking with Nuke X and getting your data out of Nuke and into to Maya and other 3D apps.

Class 4: Using World Point Space passes. Taking advantage of World space passes in Maya to integrate and visualize our 3D

Class 5: We will use projection techniques to generate elements in our stereo shot, add more render layers, fix issues, and plus the shot.

Class 6: Ocula In Depth. An in depth look at the plugin and understanding of the Oculas many uses.

Class 7: Fixing Problem shots with Ocula. We will take a shot that has many problems from polarization errors, color differences, and geometric distortions and use Ocula to make it perfect.

Class 8: Using Nuke X Furnace tools to fix shots without Ocula. If you do not have Ocula I will show you how to use NukeX to accomplish many of the same tasks on a budget. We also look at the new features in Ocula 2.2

Class 9: Lighting and rendering With Nuke. Integration and generating elements from inside the comp. We will create new elements for a stereo shot and render them right inside of Nuke. We will also discuss the creation and use of floating stereoscopic windows.

Class 10: Dealing with 3D Projection setups and creating DCP for cinema delivery, Seeing it big! How to encode our 3D movies for the theater.

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