Les Mills: BodyPump 79 - Master Class (2011) (Repost)
- 7-02-2012, 23:30 - golemsonbi
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- Ebooks
Les Mills: BodyPump 79 - Master Class (2011)
Language: English
AVI | XviD 766 Kbps | 512 x 288 25fps | MP3 128 kbps | 1:02:52 | 408 MB
Genre: Fitness
Body Pump пїЅ a wonderful addition to cycling, stepper, treadmill and other cardio stress.
BODY PUMP - is the most popular fitness program in the world. This integrated system of low-impact workout using a lightweight rod. Thanks BODY PUMP worked out, strength, and tone all muscles in the body. Training is characterized by a specific aggressive drive and brings more results and fun than traditional monotone weightlifting. It is suitable for both men and women of all ages. Length of training 60 minutes. BODY PUMP-perfect fitness for those who want to create a beautiful muscular relief, but it misses the gym. In addition, BODY PUMP - an ideal form of training for those who do not like the choreography, but prefers the power training. BODY PUMP - aerobics aims to correct the shape and strengthen muscles. The complex includes a training exercise with a special mini-bar in a soft shell. Body Pump пїЅ - is a professional choreography and quality control of curriculum, which focuses on:
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- Tutorials
Kodak Cinematography Master Class Series Complete
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X-Men: First Class (2011) 1080p BluRay x264 DualAudio-RSG
- 22-11-2011, 15:43 - denisbul
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- Movies » Movies/x264
X-Men: First Class (2011) 1080p BluRay x264 DualAudio-RSG
Dual Audio: #1 German DTS 5.1 @ 775 Kbps; #2 English DTS 5.1 @ 1510 Kbps | Subs: English, German
BluRay 1080p | MKV | 02:11:42 | 1920x816 | H264 - 9235 Kb/s | 23.98 fps | 10.9 GB
Dual Audio: #1 German DTS 5.1 @ 775 Kbps; #2 English DTS 5.1 @ 1510 Kbps | Subs: English, German
BluRay 1080p | MKV | 02:11:42 | 1920x816 | H264 - 9235 Kb/s | 23.98 fps | 10.9 GB
Genre: Sci-Fi | Adventure | Action | Thriller | Drama
Directed by: Matthew Vaughn
Starring: James McAvoy, Michael Fassbender, Jennifer Lawrence
http://www.imdb.com/title/tt1270798/
Before mutants had revealed themselves to the world, and before Charles Xavier and Erik Lehnsherr took the names Professor X and Magneto, they were two young men discovering their powers for the first time. Not archenemies, they were instead at first the closest of friends, working together with other Mutants (some familiar, some new), to prevent nuclear Armageddon. In the process, a grave rift between them opened, which began the eternal war between Magneto's Brotherhood and Professor X's X-Men.