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12-07-2015, 00:34 | comments: 0 | sergio090588

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Rapid Results Method by Russ Horn
73x MP4 | MPEG-4 @ 858 Kbps | 1280 x 720 @ 23.976 fps
Audio: AAC at 78.5 Kbps; 2 ch; English | PDFs + Bonuses | 3.8 GB
Genre: Forex Trading / eLearning

5-03-2015, 19:41 | comments: 0 | sergio090588

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The Bar Method - Accelerated Workout
DVDRip | AVI/DivX, ~1275 kb/s | 640x480 | Duration: 00:55:57 | English: AC3, 192 kb/s (2 ch) | 590 MB
Genre: Sport

“This is the "advanced" Bar Method program -- it focuses less on teaching the basic moves and more on movement variety/intensity. The Bar Method intermixes challenging versions of traditional toning moves with unique pulse and isometric exercises. It’s a surprisingly tough workout — you get elements of ballet, Pilates, Callanetics, stretching and traditional body-sculpting. Most moves isolate a single muscle group, working it in a variety of ways (e.g. a squat done on tip-toes increases intensity, isolates the quadriceps ... and improves balance).”

9-02-2015, 02:15 | comments: 0 | sergio090588

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Neil Strauss - Annihilation Method
10xDVDRip | AVI / DivX, ~608 kb/s | 384x288 | 12:13:59 | English: MP3, 86 kb/s (2 ch)
Audio CDs in MP3 / English: MP3, 112 kb/s (2 ch) | Duration: 24 hours | ISBN-10: N/A
PDF Guides
Size: 5.16 GB | Genre: Dating, Relationships, Sex

“Probably one of the best complete introductions to "pick-up" by one of the best story tellers in "pick-up". Word of warning to those just starting, you should get this to such a level of unconscious understanding that it doesn't even seem like you are doing "pick-up" because "pick-up" is really just the art of being charismatic and likable without being a chump. Some find this very hard, others don't, and everyone is different so programs like these can help, but don't let it become a crutch: "I have to say this one line to get a chick or they'll friend-zone me". Anyways, happy hunting!”

28-11-2014, 11:13 | comments: 0 | Tramplin

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Advances in Forensic Taphonomy: Method, Theory, and Archaeological Perspectives by William D. Haglund
CRC Press; 1 edition | July 30, 2001 | English | ISBN: 0849311896 | 544 pages | PDF | 82 MB

16-06-2014, 05:12 | comments: 0 | sergio090588


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Tube Method - Zane Miller and Jason Fladlien (2013)
47 mp4, 5 pdf | 0.98GB

4-06-2014, 01:38 | comments: 0 | forever0613

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Artist: Aural Method
Title Of Album: When I Drifted I Heard A Faint Melody
Year Of Release: 2012
Label: Aural Method
Genre: Post-Rock, Ambient
Quality: FLAC (tracks)
Total Time: 01:20:09
Total Size: 857 Mb

17-01-2014, 04:43 | comments: 0 | forever0613

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Artist: The Crystal Method
Title Of Album: The Crystal Method
Year Of Release: 2014
Label: Tiny e Music / TER017D
Genre: Electronic, Breakbeat
Total Time: 49:12 min
Format: Mp3 / FLAC (tracks)
Quality: CBR 320 kbps / Lossless
Total Size: 118 mb / 380 mb

12-12-2013, 12:12 | comments: 0 | Tramplin


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Business Process Blueprinting - A Method for Customer-Oriented Business Process Modeling by Michael Hewing
English | 2013 | ISBN: 3658037288 | 247 pages | PDF | 3,6 MB

12-09-2013, 20:16 | comments: 0 | tuandungtn

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Tracy Anderson - The Method for Beginners
English | AVI | XviD 1013 kbps | 720 x 400 30fps | MP3 224 kbps | 1h 01mn | 446 Mb
Genre: Fitness

Tracy's first-ever "beginner" workouts

3-09-2013, 19:12 | comments: 0 | tuandungtn

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Windows 8.1 + languagepacks + perm activation method - TDM | 9.56 Gb

Microsoft has made the Windows 8.1 consumer and enterprise previews officially available to download, and the final editions are expected to ship around the one-year anniversary of the Windows 8 launch.

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