Shaolin Warrior - The Way Of Qi Gong: Volume 1-3
3xDVDRip | AVI/DivX, ~625 kb/s | 512x384 | Duration: 3 hours | English: MP3, 128 kb/s (2 ch) | 700 MB
Genre: Health, Sport
Possibly the most popular Qi Gong exercise in the world, the Eight Treasures (or Ba Duan Jin as it is known in China) has an ancient tradition which stretches back to the founder of Zen Buddhism; Bodhidharma. Seeing that his monks were tired from extensive meditation, Bodhidharma composed a set of exercises to give them energy and strengthen their bodies.