Description: Hi everyone! Wake up, and walk! Energize your day, and super-charge your metabolism with this weight loss program that has everything you need to walk off more weight. With Leslie as your personal trainer, you can walk a mile every morning, and never leave your home. Choose from five different invigorating walk a mile, or combine them all day fat burning that does not stop even if you do. As a bonus, join Leslie in the kitchen as she guides you through the 5 best breakfasts fire up your metabolism. Learn to prepare food as fast, and easy, and energize your day – the healthy way! Now you have meals, and miles ... the best way to start your day in case of weight loss.

Most Helpful Customer Comments: 5.0 out of 5 stars

No Frills Leslie, September 13, 2008 – In mini driver

”This is one of the workouts the most basic, and versatile Leslie yet. For those accustomed to DVD Leslie, you should know that it has Leslie solo in each segment. I rather see Linda, and JoAnn, and Carol in the other workouts,, but Leslie jokes, and gossip really old when you have done the same exercises time I do not know how. This training is simple. Leslie talks all the way through, giving her usual good marks,, but there are no jokes, and little or no giggling. A welcome relief if you plan to do often.”

Unlike previous”five-mile drive, there is no walking aids such as hand weights or elastic band. The first mile is based not walk Leslie. The second mile is focused on the upper body, and arms. The third mile is on the legs (with some squats). The fourth mile is focused on abs, and waist. And the fifth is a mile mile ‘‘fast‘‘, but with only one short section of ‘‘boosted walking‘‘, which is optional.”

”This is also versatile enough for both beginners, and advanced walkers, and for short or long workouts. As soon as Leslie 5-mile drive each mile individual can be done separately, or they can be done in combinations of 2, 3, 4 or 5 miles. And unlike the previous five-mile drive, it has separate heating, and cooling segments. If you do a mile a day (each 12-14 minutes), plus the increase in 5 minutes, and 9 minutes warm cooling, and expandable segment, you have 5 different workouts under 30 minutes each, one for each day of the week. If you do warm-up, every 5 miles,, and cooling, it takes an hour, and 22 minutes.”

”I usually prefer to walk outside to walk in front of the TV,, but when I’m pressed for time (as usual during the work week) or bad weather, there is simply not better or faster low-impact workout Leslie Sansone is. Fortunately, I have a fairly large library of his workouts, which provides variety. I made the 3-4 times a week for several years now.”

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