De-Stress Workout Plan Incl. Yoga, Tai Chi, Meditation & Massage – Healthy Living Series [DVD]

English | 52 minutes | MPEG | 720×576 | 1438kbps | 25fps | AC3 | 192kbps | 2.4 GB

Genre: Elearning

This programme is a comprehensive routine using tried and tested practises to relax, de-stress and revitalise your body in the fast paced modern day world. Yoga: will help you tone and stretch tired aching muscles whilst calming your mind and spirit. Tai Chi: will help you to cope with a hectic world. Tai Chi helps you to relax through breath and movement. Meditation: will calm and relax your whole body and help distance yourself from stressful situations. Head Massage: can be practised on yourself or a partner. An easy, yet wonderfully effective routine to relax and de-stress.

Buy FileSonic account for the fastest download speeds

(Free User Download File 1GB!!!)

****Filesonic****

http://www.filesonic.com/file/1348795121/b1u3eyes.de.part1.rar

http://www.filesonic.com/file/1348795701/b1u3eyes.de.part2.rar

http://www.filesonic.com/file/1348795721/b1u3eyes.de.part3.rar

http://www.filesonic.com/file/1348795261/b1u3eyes.de.part4.rar

http://www.filesonic.com/file/1348795311/b1u3eyes.de.part5.rar

http://www.filesonic.com/file/1348795071/b1u3eyes.de.part6.rar

http://www.filesonic.com/file/1348791321/b1u3eyes.de.part7.rar

*****wupload****

http://www.wupload.com/file/40531320/b1u3eyes.de.part1.rar

http://www.wupload.com/file/40531321/b1u3eyes.de.part2.rar

http://www.wupload.com/file/40531322/b1u3eyes.de.part3.rar

http://www.wupload.com/file/40531323/b1u3eyes.de.part4.rar

http://www.wupload.com/file/40531324/b1u3eyes.de.part5.rar

http://www.wupload.com/file/40531325/b1u3eyes.de.part6.rar

http://www.wupload.com/file/40531326/b1u3eyes.de.part7.rar

Screenshots: