Hip Hop Abs with Shaun T

English | Avi | Xvid | 528×400 | 29.97fps | 4:3 | 29.97fps | 1670kbps | Mp3 134kbps 48000hz | 3.19Gb

Genre: Video Training

Get flat, sexy abs without ever doing a single crunch or sit-up!Hey, I’m Shaun T. You might not know it now, but I used to be 50 pounds heavier. I lost the weight just by dancing and having fun with my Hip Hop AbsВ® program. That’s right, I got these flat, amazing abs without getting on the floor.I can’t wait to share my fitness and diet secrets with you. I’ll show you my “Tilt, Tuck and Tighten” technique for six-pack abs and burning the fat off your entire body! And don’t worry if you can’t dance, I’ll teach you my moves, step by step, and you’ll be ready to hit the clubs in your hot, new body in no time!

You’ll get 4 amazing routines!

Secrets to Flat Abs

I’ll show you my exclusive training techniques that target your upper abs, lower abs, and obliques while you burn fat. Just Tilt, Tuck and Tighten and you’re on your way to a flat, sexy midsection. (13 minutes)

Fat Burning Cardio

This is not your mama’s aerobic video. You’ll burn calories and shed fat with my fun, hip dance moves set to the same hot music you hear on the radio. (30 minutes)

Ab Sculpt

I’ll give you more of my signature ab moves to get you the six-pack you’ve always wanted without a single sit-up or crunch.

(25 minutes)

Total Body Burn

My head-to-toe workout combines cardio and total body sculpting with even more ab-defining moves. You’ll have a blast while you burn fat and get a lean, tight body. (45 minutes)

You will also get:Hips, Buns, and Thighs

Get ready to lift and firm those stubborn problem areas. But no more boring squats and lunges, I promise! We’re gonna get you back in your skinny jeans FAST! (25 minutes)

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6-Day SlimDown plan

Want to start losing in a hurry? Jump-start your weight loss with my easy-to-follow plan and lose up to 3 inches off your waist in your first week!

Learn to Dance!

I’ll show you 2 full Hip Hop dance routines that will rev up your metabolism while you learn the latest moves I’ve been teaching the hottest names in music for their videos!

Take It to the Dance Floor

Last Minute Dance

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• shaun t hip hop abs